Ian Rowe 12:00 row
2,306m
Meters
12:00.0
Time
2:36.1
Pace
122
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 115 |
April 15, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,306m | 2:36.1 | 92 | 616 | 16 | 131 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 16 | 131 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 16 | 133 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 16 | 131 |
| 12:00.0 | 573m | 2:37.0 | 90 | 610 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.