Ian Rowe 40:00 row
8,651m
Meters
40:00.0
Time
2:18.7
Pace
499
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 115 |
April 15, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,651m | 2:18.7 | 131 | 751 | 18 | 156 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 | 148 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 157 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 158 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 162 |
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Workout Graph
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