Ian Rowe 12:00 row
2,476m
Meters
12:00.0
Time
2:25.3
Pace
136
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 115 |
April 15, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,476m | 2:25.3 | 114 | 691 | 17 | 122 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 16 | 113 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 16 | 121 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 17 | 125 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 18 | 132 |
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Workout Graph
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