Ian Rowe 12:00 row
2,244m
Meters
12:00.0
Time
2:40.4
Pace
117
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 115 |
April 19, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,244m | 2:40.4 | 85 | 591 | 15 | 124 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 14 | 124 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 15 | 125 |
| 9:00.0 | 568m | 2:38.4 | 88 | 602 | 15 | 125 |
| 12:00.0 | 558m | 2:41.2 | 83 | 587 | 15 | 122 |
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Workout Graph
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