Ian Rowe 6:44 row
1,149m
Meters
6:44.1
Time
2:55.8
Pace
57
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 120 |
April 19, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.1 | 1,149m | 2:55.8 | 64 | 521 | 14 | 103 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 14 | 105 |
| 6:44.0 | 308m | 2:48.8 | 73 | 550 | 14 | 101 |
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Workout Graph
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