Ian Rowe 12:00 row
2,451m
Meters
12:00.0
Time
2:26.8
Pace
135
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 116 |
April 19, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,451m | 2:26.8 | 110 | 680 | 17 | 121 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 15 | 114 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 16 | 120 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 17 | 123 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 18 | 127 |
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Workout Graph
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