Ian Rowe 12:00 row
2,247m
Meters
12:00.0
Time
2:40.2
Pace
117
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 113 |
April 26, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,247m | 2:40.2 | 85 | 592 | 16 | 122 |
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | 16 | 127 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 15 | 127 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 15 | 118 |
| 12:00.0 | 549m | 2:43.9 | 79 | 573 | 16 | 118 |
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Workout Graph
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