Ian Rowe 10000m row
10,000m
Meters
44:31.5
Time
2:13.5
Pace
595
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 119 |
April 26, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,000m | 2:13.5 | 147 | 805 | 20 | 151 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 20 | 143 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 20 | 151 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 20 | 154 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 21 | 155 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 21 | 155 |
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Workout Graph
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