Ian Rowe 12:00 row
2,449m
Meters
12:00.0
Time
2:26.9
Pace
134
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 117 |
April 26, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,449m | 2:26.9 | 110 | 679 | 17 | 119 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 17 | 114 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 17 | 118 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 17 | 119 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 16 | 126 |
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Workout Graph
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