Ian Rowe 12:00 row
2,211m
Meters
12:00.0
Time
2:42.8
Pace
114
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 114 |
May 04, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,211m | 2:42.8 | 81 | 579 | 15 | 122 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 15 | 120 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 15 | 124 |
| 9:00.0 | 562m | 2:40.1 | 85 | 593 | 15 | 122 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 15 | 122 |
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Workout Graph
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