Ian Rowe 12:00 row
2,469m
Meters
12:00.0
Time
2:25.8
Pace
135
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 115 |
May 04, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,469m | 2:25.8 | 113 | 688 | 16 | 114 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 16 | 98 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 17 | 115 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 16 | 120 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 16 | 124 |
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Workout Graph
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