Ian Rowe 40:00 row
8,442m
Meters
40:00.0
Time
2:22.1
Pace
478
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 679 |
| Drag Factor | 114 |
May 10, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,442m | 2:22.1 | 122 | 719 | 17 | 130 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 17 | 127 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 17 | 132 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 17 | 131 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 17 | 132 |
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Workout Graph
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