Ian Rowe 12:00 row
2,442m
Meters
12:00.0
Time
2:27.4
Pace
135
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 114 |
May 10, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,442m | 2:27.4 | 109 | 675 | 17 | 121 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 16 | 114 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 16 | 123 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 17 | 122 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 18 | 127 |
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Workout Graph
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