Ian Rowe 12:00 row
2,352m
Meters
12:00.0
Time
2:33.0
Pace
124
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 114 |
May 15, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,352m | 2:33.0 | 98 | 635 | 16 | 125 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 16 | 128 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 15 | 125 |
| 9:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 126 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 15 | 124 |
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Workout Graph
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