Ian Rowe 40:00 row
8,481m
Meters
40:00.0
Time
2:21.4
Pace
481
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 661 |
| Drag Factor | 114 |
May 15, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,481m | 2:21.4 | 124 | 725 | 17 | 138 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 16 | 134 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 16 | 139 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 17 | 143 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 17 | 138 |
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Workout Graph
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