Ian Rowe 12:00 row
2,350m
Meters
12:00.0
Time
2:33.1
Pace
126
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 185 |
| Drag Factor | 114 |
May 17, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,350m | 2:33.1 | 97 | 635 | 15 | 120 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 15 | 120 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 15 | 122 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 16 | 122 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 15 | 119 |
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Workout Graph
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