Ian Rowe 30:00 row
6,579m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 114 |
May 17, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579m | 2:16.7 | 137 | 770 | 19 | 136 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 19 | 136 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 19 | 138 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 19 | 136 |
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Workout Graph
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