Ian Rowe 12:00 row
2,370m
Meters
12:00.0
Time
2:31.8
Pace
126
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 117 |
May 22, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,370m | 2:31.8 | 100 | 643 | 15 | 122 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 15 | 127 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 15 | 125 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 16 | 121 |
| 12:00.0 | 583m | 2:34.3 | 95 | 627 | 15 | 118 |
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Workout Graph
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