Ian Rowe 12:00 row

2,308m

Meters

12:00.0

Time

2:35.9

Pace

122

Calories

123

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate15
Stroke Count182
Drag Factor113

May 24, 2020 22:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,308m 2:35.9 92 617 15 123
3:00.0 574m 2:36.7 91 612 15 129
6:00.0 581m 2:34.9 94 624 15 123
9:00.0 582m 2:34.6 95 625 15 123
12:00.0 572m 2:37.3 90 609 15 119

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Workout Graph

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