Ian Rowe 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
602
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 120 |
May 24, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 21 | 152 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 21 | 143 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 21 | 150 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 21 | 154 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 20 | 157 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 21 | 158 |
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Workout Graph
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