Ian Rowe 12:00 row
2,371m
Meters
12:00.0
Time
2:31.8
Pace
128
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 114 |
May 27, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,371m | 2:31.8 | 100 | 644 | 16 | 127 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 16 | 131 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 15 | 129 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 16 | 125 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 16 | 124 |
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Workout Graph
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