Ian Rowe 12:00 row
2,372m
Meters
12:00.0
Time
2:31.7
Pace
127
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 112 |
May 31, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 16 | 128 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 16 | 128 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 16 | 131 |
| 9:00.0 | 592m | 2:32.0 | 100 | 642 | 16 | 125 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 16 | 128 |
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Workout Graph
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