Ian Rowe 10000m row
10,000m
Meters
43:45.1
Time
2:11.2
Pace
605
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 121 |
May 31, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.1 | 10,000m | 2:11.2 | 155 | 832 | 21 | 156 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 21 | 152 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 21 | 155 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 21 | 156 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 21 | 159 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 21 | 160 |
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Workout Graph
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