Ian Rowe 12:00 row
2,465m
Meters
12:00.0
Time
2:26.0
Pace
138
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 120 |
May 31, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,465m | 2:26.0 | 112 | 686 | 16 | 122 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 15 | 113 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 16 | 120 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 16 | 128 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 18 | 130 |
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Workout Graph
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