Ian Rowe 8:00 row
1,534
Meters
8:00.0
Time
2:36.4
Pace
80
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 114 |
June 03, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,534 | 2:36.4 | 91 | 600 | 80 | 15 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 14 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 15 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 15 |
| 8:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 15 |
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Workout Graph
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