Ian Rowe 12:00 row
2,456m
Meters
12:00.0
Time
2:26.5
Pace
135
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 114 |
June 03, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,456m | 2:26.5 | 111 | 682 | 16 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 15 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 15 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 16 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.