Ian Rowe 8:00 row
1,622m
Meters
8:00.0
Time
2:27.9
Pace
88
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 116 |
June 07, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,622m | 2:27.9 | 108 | 671 | 16 | 111 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 14 | 107 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 16 | 107 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 16 | 116 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 117 |
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Workout Graph
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