Ian Rowe 12:00 row
2,253m
Meters
12:00.0
Time
2:39.7
Pace
117
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 113 |
June 10, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,253m | 2:39.7 | 86 | 595 | 15 | 119 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 15 | 119 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 15 | 119 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 15 | 121 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 15 | 117 |
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Workout Graph
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