Ian Rowe 12:00 row
2,293m
Meters
12:00.0
Time
2:36.9
Pace
120
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 115 |
June 16, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,293m | 2:36.9 | 90 | 611 | 15 | 116 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 15 | 120 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 15 | 118 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 15 | 118 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 15 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.