Ian Rowe 48:00 row

10,109m

Meters

48:00.0

Time

2:22.4

Pace

568

Calories

130

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate17
Stroke Count800
Drag Factor115

June 16, 2020 22:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:00.0 10,109m 2:22.4 121 716 17 130
6:00.0 1,256m 2:23.3 119 709 17 122
12:00.0 1,265m 2:22.2 121 718 17 125
18:00.0 1,269m 2:21.8 123 722 17 130
24:00.0 1,265m 2:22.2 121 718 17 133
30:00.0 1,266m 2:22.1 122 719 17 132
36:00.0 1,265m 2:22.2 121 718 16 133
42:00.0 1,264m 2:22.4 121 717 17 133
48:00.0 1,258m 2:23.0 119 711 17 134

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Workout Graph

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