Ian Rowe 8:00 row
1,589m
Meters
8:00.0
Time
2:31.0
Pace
85
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 114 |
June 16, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 16 | 111 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 14 | 104 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 15 | 109 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 16 | 117 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 17 | 117 |
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Workout Graph
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