Ian Rowe 12:00 row
2,230m
Meters
12:00.0
Time
2:41.4
Pace
116
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 114 |
June 21, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,230m | 2:41.4 | 83 | 586 | 15 | 122 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 16 | 122 |
| 6:00.0 | 561m | 2:40.4 | 85 | 591 | 16 | 121 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 15 | 123 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 14 | 122 |
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Workout Graph
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