Ian Rowe 12:00 row
2,363m
Meters
12:00.0
Time
2:32.3
Pace
127
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 189 |
| Drag Factor | 114 |
June 22, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,363m | 2:32.3 | 99 | 640 | 16 | 118 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 16 | 119 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 15 | 117 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 16 | 120 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 16 | 117 |
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Workout Graph
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