Ian Rowe 48:00 row
10,049m
Meters
48:00.0
Time
2:23.2
Pace
564
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 114 |
June 22, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,049m | 2:23.2 | 119 | 709 | 17 | 126 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 17 | 120 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 17 | 123 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 17 | 124 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 17 | 125 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 17 | 129 |
| 36:00.0 | 1,261m | 2:22.7 | 120 | 714 | 17 | 128 |
| 42:00.0 | 1,261m | 2:22.7 | 120 | 714 | 17 | 132 |
| 48:00.0 | 1,257m | 2:23.1 | 119 | 710 | 17 | 129 |
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Workout Graph
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