Ian Rowe 20:00 row
4,259m
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 114 |
June 27, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 17 | 130 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 17 | 122 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 17 | 131 |
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Workout Graph
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