Ian Rowe 8:12 row

1,660m

Meters

8:12.9

Time

2:28.4

Pace

91

Calories

110

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate17
Stroke Count137
Drag Factor115

June 27, 2020 09:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:12.9 1,660m 2:28.4 107 668 17 110
5:00.0 985m 2:32.2 99 641 16 106
8:12.0 675m 2:22.2 122 718 17 113

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Workout Graph

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