Ian Rowe 8:00 row
1,488m
Meters
8:00.0
Time
2:41.2
Pace
77
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 115 |
June 28, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,488m | 2:41.2 | 83 | 587 | 16 | 119 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 16 | 120 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 15 | 114 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 15 | 124 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 121 |
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Workout Graph
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