Ian Rowe 8:00 row
1,539m
Meters
8:00.0
Time
2:35.9
Pace
80
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 115 |
July 01, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,539m | 2:35.9 | 92 | 617 | 15 | 121 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 15 | 123 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 15 | 122 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 15 | 122 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 15 | 119 |
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Workout Graph
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