Ian Rowe 12:00 row
2,275m
Meters
12:00.0
Time
2:38.2
Pace
119
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 114 |
July 05, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,275m | 2:38.2 | 88 | 603 | 15 | 128 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 15 | 129 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 15 | 128 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 15 | 128 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 15 | 128 |
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Workout Graph
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