Ian Rowe 12:00 row
2,488m
Meters
12:00.0
Time
2:24.6
Pace
139
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 115 |
July 05, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,488m | 2:24.6 | 116 | 697 | 17 | 124 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 15 | 113 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 16 | 124 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 18 | 130 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.