Ian Rowe 12:00 row
2,310m
Meters
12:00.0
Time
2:35.8
Pace
121
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 115 |
July 07, 2020 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,310m | 2:35.8 | 92 | 618 | 15 | 126 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 15 | 124 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 15 | 128 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 15 | 127 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 16 | 126 |
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Workout Graph
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