Ian Rowe 12:00 row
2,271m
Meters
12:00.0
Time
2:38.5
Pace
124
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 14 |
| Stroke Count | 171 |
| Drag Factor | 114 |
July 07, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 14 | 117 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 14 | 109 |
| 6:00.0 | 513m | 2:55.4 | 65 | 523 | 13 | 111 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 15 | 121 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 15 | 128 |
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Workout Graph
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