Ian Rowe 15:00 row
2,897m
Meters
15:00.0
Time
2:35.3
Pace
153
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 113 |
July 14, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,897m | 2:35.3 | 93 | 621 | 16 | 126 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 16 | 126 |
| 6:00.0 | 585m | 2:33.8 | 96 | 630 | 16 | 127 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 16 | 129 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 16 | 129 |
| 15:00.0 | 583m | 2:34.3 | 95 | 627 | 16 | 123 |
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Workout Graph
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