Ian Rowe 44:22 row
9,073m
Meters
44:22.3
Time
2:26.7
Pace
500
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Stroke Count | 682 |
| Drag Factor | 113 |
July 16, 2020 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 9,073m | 2:26.7 | 111 | 681 | 15 | 125 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 15 | 115 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 15 | 124 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 15 | 125 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 15 | 127 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 | 127 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 | 129 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 130 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 15 | 126 |
| 44:22.0 | 874m | 2:29.8 | 104 | 657 | 16 | 125 |
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Workout Graph
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