Ian Rowe 12:00 row

2,268m

Meters

12:00.0

Time

2:38.7

Pace

118

Calories

120

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate15
Stroke Count181
Drag Factor114

July 19, 2020 22:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,268m 2:38.7 88 601 15 120
3:00.0 557m 2:41.5 83 585 15 120
6:00.0 573m 2:37.0 90 610 15 122
9:00.0 574m 2:36.7 91 612 15 122
12:00.0 564m 2:39.5 86 596 15 117

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Workout Graph

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