Ian Rowe 12:00 row
2,268m
Meters
12:00.0
Time
2:38.7
Pace
118
Calories
120
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 15 |
Stroke Count | 181 |
Drag Factor | 114 |
July 19, 2020 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,268m | 2:38.7 | 88 | 601 | 15 | 120 |
3:00.0 | 557m | 2:41.5 | 83 | 585 | 15 | 120 |
6:00.0 | 573m | 2:37.0 | 90 | 610 | 15 | 122 |
9:00.0 | 574m | 2:36.7 | 91 | 612 | 15 | 122 |
12:00.0 | 564m | 2:39.5 | 86 | 596 | 15 | 117 |
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Workout Graph
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