Ian Rowe 12:00 row
2,327m
Meters
12:00.0
Time
2:34.7
Pace
123
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 115 |
July 21, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,327m | 2:34.7 | 95 | 625 | 16 | 114 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 16 | 115 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 16 | 113 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 16 | 115 |
| 12:00.0 | 581m | 2:34.9 | 94 | 624 | 16 | 113 |
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Workout Graph
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