Ian Rowe 40:00 row
8,435m
Meters
40:00.0
Time
2:22.2
Pace
476
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 674 |
| Drag Factor | 114 |
July 21, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,435m | 2:22.2 | 122 | 718 | 17 | 129 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 17 | 130 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 17 | 129 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 17 | 131 |
| 40:00.0 | 2,109m | 2:22.2 | 122 | 718 | 17 | 128 |
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Workout Graph
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