Ian Rowe 8:00 row
1,549m
Meters
8:00.0
Time
2:34.9
Pace
82
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 115 |
July 23, 2020 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,549m | 2:34.9 | 94 | 623 | 16 | 112 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 15 | 114 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 15 | 113 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 16 | 113 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 16 | 110 |
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Workout Graph
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