Ian Rowe 12:00 row
2,328m
Meters
12:00.0
Time
2:34.6
Pace
124
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 176 |
| Drag Factor | 115 |
July 29, 2020 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,328m | 2:34.6 | 95 | 625 | 15 | 122 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 15 | 122 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 15 | 125 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 14 | 122 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 15 | 119 |
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Workout Graph
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