Ian Rowe 8:00 row
1,633m
Meters
8:00.0
Time
2:26.9
Pace
88
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 126 |
| Drag Factor | 116 |
July 29, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,633m | 2:26.9 | 110 | 679 | 16 | 115 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 15 | 106 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 15 | 112 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 120 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 16 | 123 |
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Workout Graph
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